Diane Mierzwik

Author and Educator

A Sprint Workout for Woman, 43, Training for Half Marathon

Filed under: Uncategorized — Diane Mierzwik at 8:46 pm on Sunday, May 31, 2009

May 31, 2009

                          

 

I’ve read in several places and heard at several trainings that the part of your brain called the limbic system, the part that controls your emotions, never matures. That’s why when your mom asks you why you didn’t say goodbye to your sister you are compelled to explain that you did say goodbye and it was an appropriate goodbye and you do love your sister no matter what she says to anyone, instead of just answering, “I did.”

So, I’m blaming my immature limbic system for getting me involved in this whole training for a half-marathon thing I’m involved in.

I am glad it’s just a half, though I have done a half-marathon before, when I was eighteen and running at least eight miles a day, and remember clearly thinking, “That was stupid.”

But my friend, who happens to be at least 15 years younger than me, invited me, telling me it would be fun. So, with an unwise limbic system, I agreed.

And I dusted off those running shoes. I had made a commitment and began to “train.”
            Three miles on Monday. Slow, but I ran the whole way. Three miles on Tuesday. This time slower and I stopped to tie my shoes, to smell a flower, to make sure that the car three blocks away passed before I crossed the intersection – safety first. Three and a half miles on Wednesday and feeling really good.

I figured I’d take Thursday off. I know my muscles need time to recuperate from intense workouts to rebuild and get stronger. Besides, my day was booked from sun up to well after sun down and I didn’t have the time to run.

Lucky for me, the universe had different plans.

Thursday morning, on my way to work, I decided to drop off a book at a friend’s house. I was in a hurry, so I kept the car running, set the emergency brake and left my car door open for a quick return.

Then as I was walking to the front door, I heard a starter’s gun go off or the emergency brake release, whatever. I looked around quickly and realized, I’m in a race with my car which is rolling down the street.

Did I mention it was causal day at the office? I mean, flip flops on my feet casual. Did I mention I was almost to my friend’s front door and the car got a head start? Did any of this faze me? Of course it did, but I dropped the book I was carrying and sprinted for the car anyway.

As I was running to catch my car, gaining quickly I might add, I began to contemplate if I would make it to the car before it hit anything. I calculated the slope of the road, the obstacles ahead, the velocity of the car and still, I had no idea whether the car was going to hit the neighbor’s fence, keep rolling until it hit the oak tree at the bottom of the street, or actually run into something else. Then I began to calculate how much damage each of these obstacles would cause to my car, who was still winning the sprint, until… I caught up.

I jumped into the car and yanked on the emergency brake just as it drove into the neighbor’s fence.

I’d like to say that my fast feet prevented some damage. And though I can’t be sure that it did, this is my story, so I’m telling you – my fast feet prevented some damage. If it hadn’t been for my superior running form, in flip flops no less, and my excellent lung capacity, I’m sure the car would have burst into flames on impact, except I caught it just in time. Admittedly, the car was pretty slow moving and the fence was a soft landing. Still, I do want to point out, it had a head start and I caught it!

After I backed the car out from leaning against the fence, assured the neighbor I would pay for any damage and surveyed the nice wave-like, flame-like design now scratched into my front bumper, I thought, well, I guess I got my run in for the day.

Then that part of my brain that contains the wise, still, small voice said, I suppose I can count that as training for the half marathon and take off tomorrow.   

This week I will listen carefully for that wise, still, small voice instead of allow that silly limbic system make choces for me.

 

Three Strikes and You’re Out – or How to Get Yourself Taken Off an Invitation List

Filed under: Uncategorized — Diane Mierzwik at 1:19 pm on Monday, May 25, 2009

May 24, 2009

 

We were planning on having a few people over this weekend, and I warily extended an invitation to a friend, G, whom I haven’t seen in awhile. I say warily, because the last two invitations I’d extended to this friend were refused and I happen to have a three strikes and you’re out rule.

The rule is born out of the idea that if I invite you three times and you don’t come over any of those times, I take the hint and figure you really don’t want to hang out with me and quit inviting you. Nothing feels worse than someone who doesn’t get the hint and keeps inviting you, at least that’s what I figure.

But some of my friends have a different take on it, like C.

C and I ran into each other at Octoberfest and I was so happy to see her, and perplexed by how happy she acted upon seeing me since she hadn’t come to any of my get-togethers for three times and had been removed from the invite list. I figured she didn’t really like my parties, but perhaps enjoyed seeing me at a neutral location. I began to contemplate what it was about my parties that made her uncomfortable. Did I serve bad food? Was it my other friends she didn’t like? Did she feel trapped when she was at my parties but here at Octoberfest knew she could make any easy escape when I began to grate on her nerves?

Suddenly, while I was contemplating this, C blurted out, “Why wasn’t I invited to your last party?”

“I figured you didn’t want to come since you hadn’t attended several of my other parties.”

“I was busy the other times.”

“Then you should have just come.”

“I didn’t find out about it until after.”

C looked so sad, and I felt so sad.

“Okay, you are reinstated to the list.”

So when we had a major get-together recently, that G didn’t attend, and C came, all my other friends were gushing over her.

“Where have you been?”

“I got taken off the invite list and had to confront Diane.”

Everyone was like, “You know Diane has a 3 strike rule, what were
you thinking?”  

“I can’t have a life beyond Diane apparently,” C answered, I think she was going for ironic but it came out sarcastic.

Everyone turned to me and I shrugged my shoulders.

 I think the whole conversation was said in complete love for my arbitrary
 social rules, not a hint at all that I should maybe change the rules.

So I was nervous this week when I extended the invite to G, because I really like G and don’t want to think that maybe I’m bugging with all my invites. Luckily she said yes, but has yet to actually show up.

How does an acceptance of an invitation but a no-show play into my social rules?

I’m not sure. I need to check my rule book.

 

This week I will accept that my social rules may be arbitrary, but they help me make sense of this thing called a social life.

Laughing At My Baby

Filed under: Uncategorized — Diane Mierzwik at 9:26 pm on Sunday, May 17, 2009

May 17, 2009

 

Dolly Parton once described her songs as her children. She loved them, but once they were out in the world, all she could do is wish them the best. I try to take that attitude each time I put a piece of writing into the world – “Good Luck!” and then release them to move onto the next project.

Mostly, for a writer of my fame, or to be more accurate – lack thereof, this is usually done in private. I write a few poems, send them off to a poetry magazine and move on. When I receive a letter explaining the fit wasn’t quite right, I console myself and try to find a better fit for my babies. Sometimes that fit is in the safety of my private papers, where I can love and protect them and not have to worry about anyone criticizing or disliking them.

But recently I published a book, a book that is supposed to be funny. When people ask me about it, that is exactly how I describe it – “It’s supposed to be funny” – as I shrug my shoulders and give them a goofy grin, hoping to make people laugh before they’ve even seen the book – a pre-emptive strike of sorts.

Suddenly my baby is not the quiet kid in the back row who does all his work, but is the lead in the school play. My heart is excited by the possibilities of success, but scared to death of failure.  Still during the play, you can focus on the acting and tune out everyone around you.

Likewise with your book, usually you hand it to someone and she leaves to read it in private. Relatively safe, because if they don’t like it, they can think about how to tell me my baby is ugly. “It was sweet.” “It was light hearted.” “I’m proud of your effort.”

Yes, I see right through these comments, but appreciate them still, because at least the person was kind enough to think of a nice way to break the news. “I’m sure your child will grow into that big head.”

But today, I took a book to my salon and while I was having my nails done, a woman waiting picked up the book and began reading it. I pretended to be watching the television and concentrating on what a great job my manicurist was doing on my nails, and never even looked her way.

Until she laughed. Then I did what every part of me had wanted to do the entire time she was reading it, I looked over.

“This is funny.”

“What part?”

“The piggy bank.”

Pride welled up in me. Not only was my baby the lead in the play, but people – not all people mind you – thought he was good.

Actually, a few minutes later, she laughed again. And then again. Hooray!

So today, someone laughed at my baby, but it was good.

 

This week I will continue to send my creative endeavors into the world, hoping the best for each of them.

Mother Earth Day

Filed under: Weekly Affirmation — Diane Mierzwik at 8:17 pm on Sunday, May 10, 2009

May 9th

 

This morning when I woke up, I laid very still, thinking I should probably pretend to still be asleep. As my senses awakened to the day, I tried to smell the big breakfast being fixed for me. But all I could smell was the jasmine growing outside my bedroom window, a birthday present from my sister-in-law several years ago.

I listened for sounds of movement in the house. The cat at the end of the bed stirred, but nothing indicating a big mother’s day breakfast cooking in the kitchen. Ever the optimist, I laid in bed until my bladder was about to burst.

Finally, I snuck through the house to find my husband asleep on the couch and my son tucked safely into his bed.

I accepted that perhaps my surprise was coming later in the day and went outside to enjoy the morning.

Later in the day when we made plans to meet family at the park, I thought my husband would go to the grocery store to purchase supplies. He explained he had many things to do so I got in the car and went on my merry way, sure that I would be the only mother forced to shop on her day.

At the grocery store, I counted two men. Two. All the women seemed happy enough, not grumbling about how it was unfair that they had to shop on the one day of the year that was designated just for them. Several women were surrounded by their brood. That made me smile. Actually, I smiled the whole time and on the drive home.

I did get a lovely, thoughtful gift from my son when he finally rolled out of bed and asked for breakfast. I reminded him it was Mother’s Day and his eyes lit up. Minutes later he presented my with a gift he had put effort and thought into – and was exactly what I asked for.

That was nice.

Still, I can’t help but wonder – which day of the year do we truly honor mothers? Which day of the year do we get to take the day off?

Then I remember our first mother, Mother Earth, and wondered which day of the year she gets the day off. Which day do I not create trash, do I not emit emissions, do I not use up some of her valuable resources?

I try very hard to take it easy on Mother Earth, as I think my family did for me today. It was not a day “off,” but it was a day of increased attention.

So as the day ends, I’m thinking about calling every day Mother Earth Day – every day when I can pay more attention to the gifts Mother Earth provides – flowers, birds, sunshine, clean water – and try to take it easy on her by recycling, reducing waste, conserving water and giving back somehow.

 

This week I will be aware of our first mother, Mother Earth, and pay attention to how I treat her. 

Early Retirement

Filed under: Weekly Affirmation — Diane Mierzwik at 8:41 pm on Sunday, May 3, 2009

I’m a busy person because I have lots of nervous energy that makes me nervous if I’m not busy. So I work full-time, am happily married, the mother to a teenager, director of a writing space, consultant to other writers, and try to write a thing or two on my own. In my free time, I like to jog, garden, and read. Occasionally, I even watch television – okay, hardly ever.
But I’m having a difficult time keeping up with everything because of all the time I have to devote to looking presentable.
I’ve always been a low-maintenance person. I have naturally curly hair, so a few minutes with the blow-dryer and my hair is done (the messy look works for me). Make-up is foundation and eye-liner. Moisturizer is all over body stuff. Except, my regular routine doesn’t seem to be keeping pace with Mother Nature.
This week when I actually took the time to apply lipstick, my colleagues raved about how beautiful my skin tone looked.
Then a friend mentioned my gray roots and I had to commit two hours to my hair dresser.
I spent another hour and a half getting my crackly, grey nails done.
Now my dishes have piled up and laundry needs to be done, not to mention those pesky 1000 words that need to be written.
Something’s got to give, and I think it’s my job.
Early retirement sounds like a plan to me. I wonder if I can talk my husband and those bothersome bills into it.
Except – then how would I afford my ever increasing, time consuming, beauty regiment?

This week, I will squeeze beauty in between the activities that make the world more beautiful.