I Have A Secret!
August 30, 2010
“The Secret” reminds us that whatever you give your attention to, that is what you manifest. What it fails to tell us is whatever we ignore is given permission to do as it likes.
So, when you ignore those pesky credit card bills, they have a tendency to grow, what with added interest and late fees. It’s amazing how quickly those balances grow. If only our bank accounts would grow like that when we ignored them. Just think how great it would be to find an extra $35 in your account because the bank was late paying you your interest. Sure, the interest was only $2.35, but that late fee was $35!
That’s why I try very hard to not carry credit card debt. Try, try, try again.
So, I’ve been quite busy for the last eight months taking classes to get my K-12 credential back up to speed, and I knew when I began the coursework that other things were going to have to give. A friend called to invite me to run a half marathon with her and I was “balanced” in my decision making and told her I didn’t have time to train. My yard has been neglected for the last eight months. There is a new planter area which has been weeded six times now, and is full of weeds as we speak. No, new plants yet, because I had my priorities straight and knew that a few weeds wouldn’t kill me.
What I didn’t count on was looking down last week and noticing that my waistline has been throwing parties and gaining momentum while I failed to keep it in check. I’ve been ignoring my body. Seriously ignoring it, and last week when we got reacquainted after several visits to the chiropractor so I could move my neck and several visits to the massage therapist so the chiropractor could crack my neck and back, I then looked down to several rolls of fat hanging over my pants.
Sure, I noticed my pants weren’t that comfortable, but I told myself that it was from sitting all day long. Pants are bound to creep up when all you do is sit. I did not think about all that stress eating I’ve been doing.
French fries are wonderful when it’s 2:30 and you still have three hours of work, then a drive home and three hours of homework, not to mention family obligations.
Ice cream is wonderful when you’ve just finished an hour drive home and you still have three hours of homework staring you in the face, not to mention a cherub complaining he has no clean underwear for school the next day. (Of course I bought more underwear. I’m not killing myself doing laundry when there is a Kmart around the corner!)
And chocolate cookies and a glass of milk are just the thing to fill up your tummy for a fitful night of sleep.
Then you look down and notice, that while you were manifesting a brighter future full of opportunities, your body was manifesting a wider future full of computer time.
So, now I am making friends with hunger. I am paying attention to eating only every three hours and then only eating what is good for my body. I am paying attention to exercise. I am paying attention to looser clothes.
Well, at least until I can distract myself with a new venture, anything to take my mind off unpleasant things like tight pants and flabby body parts.
This week I will eat on schedule, work out on schedule and pay attention to how hungry I am all the time, I mean pay attention to how fabulous I will look by Christmas.